Field Test:
Interval Short

Product: Interval Short , Lightweight Shirt 2.0

Training: functional fitness

Location: Ithaca

Tony Nash

Active Duty Army Officer
Deadlift: 425
Back Squat: 335
Front Squat: 285
Bench: 260

Interval Short / Lightweight Shirt 2.0

The challenge

You are deployed to Afghanistan when receiving a call over the radio that one of the Infantry units you support is currently under attack. Your radio operator is receiving the fire mission that the artillery unit you lead will soon action.

Ensure the howitzer are emplaced and ready to conduct the fire mission that is coming over the radio. Once the howitzers are emplaced, it’s up to you to move the ammunition to the howitzers to shoot. Finally, you will have to pack the howitzers up and get out of your current area of operation before the enemy send counter artillery to your current position.

Emplacement:

• 400 Meter Walking Lunge

Fire Mission:

• 3 Rounds: 10 Deadlift 225 lbs, 2 Stone to Shoulder 150 lbs

• 6 Rounds: 10 Deadlift 225 lbs, 2 Stone to Shoulder 150 lbs

• 9 Rounds: 10 Deadlift 225 lbs, 2 Stone to Shoulder 150 lbs

• 12 Rounds: 10 Deadlift 225 lbs, 2 Stone to Shoulder 150 lbs

Fire For Effect (FFE):

• OTM: 10 KBS 106 lbs

• If successfully completed: proceed to displacement

• If unable to complete: 50 Burpees

Displacement:

• Ruck March 2 miles (50 lb pack)

• If displacement completed under 30 mins: Mission complete

• If over 30 mins – 10 rope climbs with ruck

Interval Short / Lightweight Shirt 2.0

The Verdict

SUPER LIGHTWEIGHT

“As soon as I got into the shorts, there was a symbiotic relationship that was formed. The short became one with me as I moved, no longer restricted by any movement, and they were extremely breathable. The Interval shorts are hands down the absolute best shorts I have ever tried.”