Field Test:
Interval Short

Product: Interval Short , Lightweight Shirt 2.0

Training: Functional Fitness

Location: Miami

Joey Miuccio

Professional Pilot
Sub 6 Minute Mile
Bench: 360 lbs
Squat: 340 lbs
Deadlift: 450 lbs

Interval Short / Lightweight Shirt 2.0

The challenge

The Interval Short is built for versatility. Constructed with four-way stretch to ensure maximum range of motion and a cling-free, ultra-wicking shell for mobility, the Interval Short was created to be the ultimate all-rounder -- ready to handle everything from HIIT to CrossFit to Bootcamps, and everything in between. A pilot, a certified flight instructor, and social media influencer, Joey prioritizes functionality and health in his body building workouts. He needs a functional and durable short that performs day after day, so we had him put the Interval Short to the test in a workout designed to test its limits.

Warmup:

• Stationary Bike for 5 Minutes

• 15 Minute Full Body Stretch

• Rotator Cuff Warmup with 5-10lb Dumbbell

First Super Set:

• Bench Press/Tricep Extension

• Flat barbell bench (225lbs for 10 reps) 5 sets

• Rope cable tricep extensions (20 reps) 5 sets

• 100 Push-ups

Second Super Set:

• Pull-ups (10 sets of 10)

• Deadlifts (10 sets of 10)

Third Super Set:

• Squat 5 sets of 10 (225 lbs)

• Barbell Lunges 5 sets of 10 (135 lbs)

• Shoulder 5 sets of 10 (Lateral and Front Dumbbells)

Cool Down:

• 1 Mile Run

Interval Short / Lightweight Shirt 2.0

The Verdict

DURABLE AND FITTED

“There simply is no comparison to any other workout shorts i've tried. These are the best. If you haven't tried them, do yourself a favor and get on it.”