GEAR UP + GET OUTSIDE
THE ONLY TRAINING GEAR YOU’ll EVER NEED
THE ONLY TRAINING GEAR
YOU’ll EVER NEED
FOR A LIMITED TIME, GET 25% OFF ALL OUR TACTICAL GEAR. PURPOSE-BUILT IN COLLABORATION WITH U.S. SPECIAL OPERATIONS FORCES, THE PRODUCTS IN THE TACTICAL DIVISION BLEND PERFORMANCE AND FUNCTIONALITY WITH MILITARY-GRADE CONSTRUCTION.
It’s easy to follow the crowd and take your foot off the gas at the end of the year. But easy isn’t our forte. This holiday season, we’re launching Finish Strong, a celebration of dedication that pairs our biggest sale of the year with fitness challenges designed by elite hybrid athletes and world-renowned performance coaches.
FINISH STRONG WITH
THOSH COLLINS
Focusing on body control and stability, this grueling metcon will open your mind to new ways of training.
ON A 50 YD PATH:
Sprint down and back
Loaded offset farmer walk KB/DB
Rock swing X 10
Bear crawl forward and backwards
Kettlebell snatches X 10 each arm
FINISH STRONG WITH
COLE WINARICK
Building explosive power takes explosive effort, and that’s exactly what this plyometric session will require.
40 sec on / 20 sec rest X 8 Rounds:
Alt DB Snatch
Jump Rope
Renegade Push Up Rows
Jump Lunges
Russian Twists
FINISH STRONG WITH
KOREY ROWE
Speed is fundamental to performance and is a known marker for longevity. Level up with this two-block circuit.
BLOCK A: 4 Rounds
200 M Sprint
Cossack Traveling Lateral Lunges X12
Eccentric Push Ups 1 Min
BLOCK B: 3 Rounds
100 M Sprints
Explosive Table Top Bridges X12 Per Leg
60 M Walking Lunges
FINISH STRONG WITH
ERIC HINMAN
The classics are classic for a reason. Stick to the fundamentals here and build on your core strength movements, focusing on form and control.
10 minute EMOM:
thrusters X12 / bar muscle ups X8
Power Clean 5X2
Squat Clean 5X2
Clean + Jerk 5X1
Front Squat 4X4
FINISHER: 150 wallballs for time